This website is for informational use only and does not provide any medical advice.

About Diet To Go Prepared Meals

Diet To Go is a very prepared meal delivery service that targets people interested in weight loss, but it also makes a wonderful senior meal delivery solution, and just for the family caretakers, the loved ones too! Yes, it is not without some minor shortcomings, but if you have to get your loved one a breakfast, lunch, and dinner senior meal plan, this one is very economical and comes with a good value.

As of this writing, three meals a day for seven days costs $200 or under $10 per meal. You could also opt for a lunch and dinner meal plan for five days and pay just $120, or $12 per meal. Both plans come with a $10 delivery charge. You may find coupons that give you a 10% to 15% discount lowering your cost even more. Resident of Washing DC, New Jersey, Baltimore, and Los Angeles may choose the option of picking up their food deliveries.

Nutritional Senior Meal Plans

Another benefit of this services is that you don’t have to know how to do nutritional meal planning for your loved one. In most cases, any meal plan you buy will support healthy weight loss, diabetic, low carb, or vegetarian diets. In today’s world, most seniors and elderly will likely to need to be on of those plans.

  • Balance Plan – This plan is ideal for weight loss and healthy eating. There is seafood (yes or no) and vegetarian options. Prepared meals are sodium controlled, and offer reduced fat, cholesterol, and carb meal portions.
  • Balance-Diabetes Plan – We use this plan which adheres to the guidelines set by the ADA (American Diabetes Association) for fat intake, and most importantly for diabetics, the number of carbs consumed each meal.
  • Keto-Carb30 Plan – This plan offers a weight loss menu of low carb meals based on the Atkins and Keto Diets helping the body produce ketones in the liver to be used as energy. Generally speaking, these diets are higher in fat.
  • Vegetarian Meal Plan – It’s not Vegan, but it is low calorie, heart-healthy, and nutritionally balanced. A balanced meal includes protein, carbs, and fat that come in the form of entrees, sides, and vegetables. On this plan, the protein comes from dairy products like eggs, beans, and soy.

No matter which meal you choose, you may always customize your order based on your tastes. If you are not sure which plan is best for your loved one, you call Diet To Go.

Source: https://www.senior-meals.org/Diet-to-Go-Review